In this episode Toni explains why sleep is so important and how you can get enough of it. Connect on <a href= "https://www.instagram.com/tips_with_toni/">Instagram</a>

In this episode Toni explains why sleep is so important and how you can get enough of it. Connect on Instagram

In this episode Toni explains why sleep is so important and how you can get enough of it. Connect on&nbsp;<a href="https://www.instagram.com/tips_with_toni/" rel="noopener noreferrer">Instagram</a>

EP98: Improving Your Sleep Hygiene

Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!

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EP98: Improving Your Sleep Hygiene

EP98: Improving Your Sleep Hygiene