Do you pour your thoughts onto paper, or does the idea of journalling feel like homework? In this episode, three generations come together to talk about their experiences (or lack thereof) with journalling.

From the classic Dear Diary entries of the past to digital note taking and voice memos, we explore how different ages approach self-reflection and memory keeping, is journalling a life changing habit or just another trend?

Tune in to hear the generational divide on putting thoughts to paper and maybe get inspired (or reassured) along the way.

Hosted by Darsh, Luke & Fiona

Produced by Fiona Kelly & Darsh Ayton

Show runner Darsh Ayton

Original music created and performed by Luke Champion

Social media content created by Darsh Ayton & Fiona Kelly