Ephesians is clearly encouraging to the disciple of Christ. 1. SIT- It describes to us what we have in Christ (chapters 1-3) 2. WALK- helps us to know how to apply those truths into everyday living (chapters 4-6) and 3. STAND- gives us courage to STAND for what we believe and reassures us that we have been equipped to stand firm! (chapter 6 part b).  You may find it helpful to read through Ephesians several times as you go through this study.