Today’s episode is the show’s very first Guest Talk, and who better to have as my first guest than my long-term boyfriend, Jamal! I was so excited to ask him to be on the show, and was even MORE excited when he said YES!In today’s episode, we take a look at who Jamal is, his experience, and how he balances it all.Key takeaways from the episode:

• Be flexible and know yourself.
• Assess your current schedule - how is your scale currently balanced?
• Using the 411 goal-setting model as a guide.

Connect with Jamal here!

• Instagram: @levelupdesks
• www.levelupdesks.com
• Don’t forget to DM the Level Up Desks IG account with the code “workhardlifehard” to receive a coupon code for a discount on your first order!

To learn more about the 411 model, see here.

To shop The Life Hard List, see here.Connect with me on IG! Personal: @tkoms Podcast: @workhardlifehardpodcast www.workhardlifehard.com

The Life Hard List