In today’s episode (Part 1), I’m talking about reflection and goal-setting–two critical elements that relate to your work/life balance. I know that both of these processes can feel extremely overwhelming for people–I GET IT! That used to be me, too! 

That’s why, I’m sharing the tools that I use to both reflect and to goal set at the end of my year in hopes that it will help you, too!
Key Takeaways:

• Check-In: how are you mentally?
• The importance of reflection
• How to reflect
• Goal-setting: identify your sub-buckets
• 1 big goal and 1 tactical goal for each bucket for 2023

This part 1 is going to get you in the zone and begin to lay the foundation work for your 2023 plan. Let’s do it!
Connect with me on IG! Personal: @tkoms Podcast: @workhardlifehardpodcast www.workhardlifehard.com

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