Let's explore how busyness can be a response to unresolved trauma, revealing its impact on our well-being and offering practical strategies to break free from the cycle and live a more balanced life. Perfect to seek understanding in the hidden costs of constant activity and learn to find peace amid the chaos.

Epi 123 Busyness and Trauma

Welcome to “She Leads Confidently,” the podcast for the visionary woman, the leader of impact, the change-maker seeking to elevate her life and career. I’m your host, Karen Barno, and each week, we dive deep with weekly interviews featuring influential women who embody the spirit of leadership. They’ll share not just their triumphs but the gritty journey, providing actionable insights to fuel your growth.  This isn’t just another conversation; it’s a movement. A space where you’re encouraged to find your “Blue Rose,” that unique drive within each of us. We’ll explore topics from nurturing communication skills and self-care to mastering work-life harmony and accelerating your career trajectory.  Our mission? To embolden you to craft the life you envision, both in the boardroom and beyond. We believe in the transformative power of confident women leaders, capable of monumental achievements when they align with their truest potential.  So, whether you’re stepping into the leadership arena

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Welcome to “She Leads Confidently,” the podcast for the visionary woman, the leader of impact, the change-maker seeking to elevate her life and career. I’m your host, Karen Barno, and each week, we dive deep with weekly interviews featuring influential women who embody the spirit of leadership. They’ll share not just their triumphs but the gritty journey, providing actionable insights to fuel your growth. This isn’t just another conversation; it’s a movement. A space where you’re encouraged to find your “Blue Rose,” that unique drive within each of us. We’ll explore topics from nurturing communication skills and self-care to mastering work-life harmony and accelerating your career trajectory. Our mission? To embolden you to craft the life you envision, both in the boardroom and beyond. We believe in the transformative power of confident women leaders, capable of monumental achievements when they align with their truest potential. So, whether you’re stepping into the leadership arena

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Epi 123 Busyness and Trauma

Epi 123 Busyness and Trauma