In this video we discuss our journeys with health/fitness and some basic advice + motivation on how to get started yourself!

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Send in a voice message: https://anchor.fm/hisandhertheory/message
Support this podcast: <a href="https://anchor.fm/hisandhertheory/support" rel="payment">https://anchor.fm/hisandhertheory/support</a>

In this video we discuss our journeys with health/fitness and some basic advice + motivation on how to get started yourself! --- Send in a voice message: https://anchor.fm/hisandhertheory/message Support this podcast: https://anchor.fm/hisandhertheory/support

In this video we discuss our journeys with health/fitness and some basic advice + motivation on how to get started yourself!

--- 

Send in a voice message: https://anchor.fm/hisandhertheory/message
Support this podcast: <a href="https://anchor.fm/hisandhertheory/support" rel="noopener noreferrer">https://anchor.fm/hisandhertheory/support</a>

EPI. 14 | The Importance Of Health & Fitness

In Her Process is a podcast about honoring your inner work and remembering what’s already yours. Through grounded conversations on wellness, self-trust, and intentional living, we explore the messy, beautiful process of coming home to yourself. <br/><br/><a href="https://kaicealea.substack.com?utm_medium=podcast">kaicealea.substack.com</a>

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In Her Process is a podcast about honoring your inner work and remembering what’s already yours. Through grounded conversations on wellness, self-trust, and intentional living, we explore the messy, beautiful process of coming home to yourself. kaicealea.substack.com

In Her Process is a podcast about honoring your inner work and remembering what’s already yours. Through grounded conversations on wellness, self-trust, and intentional living, we explore the messy, beautiful process of coming home to yourself. <br><br><a href="https://kaicealea.substack.com?utm_medium=podcast" rel="noopener noreferrer">kaicealea.substack.com</a>

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EPI. 14 | The Importance Of Health & Fitness

EPI. 14 | The Importance Of Health & Fitness