In this heartfelt episode of Ser Tu Mismo – To Be Yourself, I sit down with Veronica Ramirez — wife, mother, educator, and former client turned dear friend — to talk about her inspiring transformation.

What began as a weight-loss journey in 2020 evolved into a full wellness path rooted in self-love, emotional honesty, spirituality, and breaking generational cycles. Veronica shares:

✨ The turning point that made her say "I'm done just surviving, I want to thrive." ✨ The role of therapy, journaling, shadow work, and faith in her healing. ✨ How emotional honesty shifted not only her relationship with herself but also with her family and community. ✨ Why embracing aging, identity, and inner truth is powerful for women, especially first-gen and eldest daughters.

This episode is a reminder that healing is messy, beautiful, non-linear — and so worth it. 💜

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