Welcome back to another episode of Seek Therapy Podcast! This week we discuss settling for less than you deserve... reasons why we do... and how to stop! Pull up and grab a seat it's time for session.

Welcome back to another episode of Seek Therapy Podcast! This week we discuss settling for less than you deserve... reasons why we do... and how to stop! Pull up and grab a seat it's time for session.

Welcome back to another episode of Seek Therapy Podcast! This week we discuss settling for less than you deserve... reasons why we do... and how to stop! Pull up and grab a seat it's time for session.&nbsp;
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Epi 207: THE BAR IS IN HELL.

How do three 30something Black female therapists navigate this thing called life? 

Vulnerability, authenticity + the occasional cocktail. 

Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. 

Remember you can eat the kale salad, hit the gym daily, but if you don’t deal
with the stuff in your head and heart, then you’re
still not truly healthy. So go ahead and seek therapy

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy

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Epi 207: THE BAR IS IN HELL.

Epi 207: THE BAR IS IN HELL.