<p>Not 2020 being almost 4 years ago.... chileeee This week Jasmin, America, and Jasmine Thai reflect on 2022 and discuss some of the highs, lows, and lessons learned. Grab a shot and pull up its time for session.</p>

Not 2020 being almost 4 years ago.... chileeee This week Jasmin, America, and Jasmine Thai reflect on 2022 and discuss some of the highs, lows, and lessons learned. Grab a shot and pull up its time for session.

Epi 215: 2022 WAS THAT ALL YOU?!

How do three 30something Black female therapists navigate this thing called life? 

Vulnerability, authenticity + the occasional cocktail. 

Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. 

Remember you can eat the kale salad, hit the gym daily, but if you don’t deal
with the stuff in your head and heart, then you’re
still not truly healthy. So go ahead and seek therapy

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy

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Epi 215: 2022 WAS THAT ALL YOU?!

Epi 215: 2022 WAS THAT ALL YOU?!