Welcome back to Seek Therapy Podcast! Jasmin, America, and Jasmine Thai discuss their mindsets and intentions for the new year. Remember, you can do 10 peloton classes a day, only drinks green juice, and walk 20,000 steps a day. But if you're not dealing with what's going on in your head and in your heart.. then you're still not truly healthy. So gone ahead and seek therapy.. Pull up a seat... it's time for session.