<p>This week we discuss closure, and weigh in on whether we feel closure is necessary to get from another person. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re not truly healthy so go ahead and seek therapy..we all need it</p>

This week we discuss closure, and weigh in on whether we feel closure is necessary to get from another person. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re not truly healthy so go ahead and seek therapy..we all need it

Epi 223: Closure is a scam.

How do three 30something Black female therapists navigate this thing called life? 

Vulnerability, authenticity + the occasional cocktail. 

Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. 

Remember you can eat the kale salad, hit the gym daily, but if you don’t deal
with the stuff in your head and heart, then you’re
still not truly healthy. So go ahead and seek therapy

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy

Share Epi 223: Closure is a scam.

Sign up to save your podcasts

Epi 223: Closure is a scam.

Epi 223: Closure is a scam.