Everything Matters Podcast

EPI #8 - Breaking Toxic Cycles & Start The Healing | Ashley Mizzell


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Ashley Mizzell, CEO & Founder of Breath To Blossom, which is a nonprofit organization providing accessible trauma-centered, mind-body therapeutic programs and mental health services to survivors of intimate trauma; heavily focusing on survivor populations of intimate abuse, sex trafficking and individuals working in the commercial sex industry. She is also a Yogi and Mindfullness Teacher. 

Ashley opens up to Bradford around some of her own personal challenges and dealings with abusive relationships, and how she unwittingly allowed herself to be exploited and caught up in traumatic and self-destructive situations that caused behaviors and substances that led her to some very dark places. She shares the personal work she's done and how she one had an epiphany on her yoga mat one day and made the literal choice to love herself and give up the self-abusive  ways she had adopted. Through this choice alone she began to truly heal herself, which has empowered her to be a huge support for those who are faced with similar types of abuse.

To learn more about the work Ashley is doing to support these communities in discovering their own healing, visit Breath To Blossom

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The Everything Matters Podcast is hosted by High-Performance & Leadership Coach, Bradford Speaks aka "Coach B". Bradford is the CEO & Founder of BeLegendary.Coach. They provide coaching in three specific areas: Sales, Leadership & Life. His coaching frameworks, including the CIA Performance Coaching and the Executive Presence Blueprint models are proven to cause simultaneous performance breakthroughs in a myriad of important areas in life. His promise is that by effectively addressing what is not working in one of these three areas, that single result will cause a domino effect, thereby improving effectiveness in the other areas. Learn more.

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Everything Matters PodcastBy Bradford Speaks