This week and for the final episode of our 1st Series of The Glass Elevator, Haylie and Clare talk about Forgiveness and how you can reach this within yourself for a better, healthy and more enlightening journey ahead!

What is the true definition of forgiveness?

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. ... Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses.

There are 7 steps to true forgiveness - 

7 Steps to True Forgiveness