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EPIC Begins With 1 Step Forward
EPIC Begins With 1 Step Forward episodes
- He Lost Everything Twice—Then Built A Life Around Resilience With Ben Barbic
In this powerful episode of Epic Begins With 1 Step Forward, Zander sits down with musician, author, and entrepreneur Ben Barbic to talk about resilience, identity, and the choice to keep moving forward. Ben shares how losing his home to a wildfire, then again to an earthquake, shaped his belief that pain can become fuel. Music became a steadying force, while work, family, and creativity taught him that life doesn’t have to be “either/or”, it can be “and.” Together, they explore self-doubt, the inner critic, the courage to release creative work, and the importance of believing you are good enough. Ben also shares the story behind his memoir, Rise and Climb: Finding Purpose Through Pain, and why progress matters more than perfection.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #Resilience, #RiseAndClimb, #PersonalGrowth
https://www.epic-reset.com/
https://www.epic-reset.com/
34 min - He Had A Stutter. Now He Teaches People To Speak With Confidence With Peter George
Imagine being afraid to speak your entire childhood, and then making public speaking your career.
On this episode of EPIC Begins With 1 Step Forward, Zander talks with public speaking coach, speaker, and author Peter George, who grew up with a lisp and stutter and rarely spoke in school, only to build a career helping others become calm, confident, and credible communicators.
Peter shares the lesson that transformed his approach to speaking: it’s not about the person on stage. It’s about the audience.
Together, Zander and Peter explore storytelling, overcoming fear, connecting with audiences, virtual versus in-person speaking, writing books, and why good communication should do more than simply inform, it should transform.
They also discuss Peter’s inspiring “not yet”: creating a book to give hope to children who stutter.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #PublicSpeaking, #CommunicationSkills, #Confidence
https://www.epic-reset.com/
https://www.epic-reset.com/
29 min - You Always Have A Choice - Even When It Doesn't Feel Like It With Rosie Aiello
On this episode of EPIC Begins With 1 Step Forward, Zander talks with Rosie Aiello, co-founder of the Love Is Kind Network, about her extraordinary journey from decades in an abusive marriage to freedom, healing, and helping other women reclaim their lives.
Rosie shares how she slowly recognized the abuse, secretly planned an international escape with her daughter, and found the courage to move forward without knowing exactly what would happen next.
Together, Zander and Rosie explore fear, toxic relationships, identity, the power of choice, and why our experiences can shape us without defining us.
It’s a powerful conversation about taking ownership of your future and choosing not merely to survive, but to live.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward #ZanderSprague #LoveIsKind #AbusiveMarriageRecovery #ToxicRelationships
https://www.epic-reset.com/
https://www.epic-reset.com/
29 min - Stop Waiting For The Perfect Time—It's Never Coming With Hadley Nightingale
What are you waiting for before you finally take that first step?
On this episode of EPIC Begins With 1 Step Forward, Zander talks with New Zealand entrepreneur and property expert Hadley Nightingale about mistakes, uncertainty, analysis paralysis, and why waiting for the perfect moment can keep you stuck.
Hadley shares how an early real estate decision sent him on an unexpected journey from farming and working long hours in Australia to eventually building a successful property-buying company.
Together, Zander and Hadley explore why you don’t need every answer before moving forward, how experience changes the problems you’re capable of handling, and why consuming endless information means little without action.
They also dive into real estate investing, market cycles, finding the right mentors, and a simple truth: progress requires eventually stopping the research and taking the step.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #RealEstateInvesting, #TakeAction, #PropertyInvestment
https://www.epic-reset.com/
https://www.epic-reset.com/
29 min - Stop Chasing The Next Achievement And Start Living With Art Blanchford
What happens when you achieve the success you spent years chasing—and discover it still isn’t enough?
On this episode of EPIC Begins With 1 Step Forward, Zander talks with executive coach and Life in Transition host Art Blanchford about achievement, burnout, purpose, and finding meaning beyond the next accomplishment.
Art shares his remarkable journey from running multibillion-dollar businesses and leading thousands of employees to confronting workaholism and completely rethinking what a successful life means.
Together, Zander and Art explore the “now what?” that can follow major achievements, why happiness can’t be postponed until the next destination, and the power of taking one step toward something that matters.
They also discuss endurance sports, the Appalachian Trail, embracing “not yet,” and a powerful lesson: sometimes finding clarity isn’t about searching harder—it’s about reducing the noise.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #LifeTransitions, #ExecutiveCoach, #ChasingSuccess
https://www.epic-reset.com/
https://www.epic-reset.com/
32 min - Your Brain Is Trying To Protect You—But Is It Keeping You Stuck? With Dr. Albert Bramante
What if the biggest obstacle standing between you and your next big opportunity is you? On this episode of Epic Begins With 1 Step Forward, Zander Sprague talks with Dr. Albert Bramante, talent agent, psychology professor, and performance mindset coach, about fear, self-sabotage, perfectionism, and the stories that keep us stuck.
Albert shares his unexpected journey from psychology to the entertainment industry and explains why self-sabotage is often our brain’s attempt to protect us from uncertainty—even when that uncertainty is success.
They also explore the dangerous side of “not yet,” when waiting becomes an excuse for avoiding action. You’ll discover why setting a date matters, how setbacks can redirect your life, and why taking one concrete step can transform “someday” into something real.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward #ZanderSprague #SelfSabotage #PerformanceMindset #OvercomingFear
https://www.epic-reset.com/
https://www.epic-reset.com/
32 min - Bullied, Asthmatic, And Unstoppable: Adam Strong’s Epic Journey
In this inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur, author, and business strategist Adam Strong, whose journey began with an unlikely business—collecting and selling lost golf balls at just 11 years old. Despite growing up with financial hardship, bullying, alopecia, and asthma, Adam developed the resilience that later helped him compete alongside elite athletes, including future Olympic champion Mo Farah. Today, he helps founders scale their businesses and increase company value while preparing for successful exits. Together, they explore why self-discipline matters more than motivation, how failure becomes your greatest teacher, and why every entrepreneur must embrace continuous learning and growth. This episode is a powerful reminder that extraordinary success is built one intentional choice, one lesson, and one step at a time.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #ScaleUpAndExit, #EntrepreneurialMindset, #Accountability
https://www.epic-reset.com/
https://www.epic-reset.com/
27 min - She Beat Cancer…Then Lost Her Husband Six Weeks Later With Kim Sorrelle
In this heartfelt episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur, author, and speaker Kim Sorrelle to discuss resilience, love, and finding purpose after unimaginable loss. After building multiple successful businesses, Kim faced an unexpected battle with breast cancer. Just four months later, her husband was diagnosed with pancreatic cancer and passed away only six weeks later. Together, they explore the realities of grief, why healing doesn’t mean “getting over” a loss, and how serving others became one of Kim’s greatest sources of hope. Kim also shares the inspiration behind her book Love Is, written after dedicating a year to discovering the true meaning of love. This moving conversation reminds us that joy and grief can coexist—and that love continues long after loss.
https://epicbegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #Resilience, #HealingFromGrief, #BusinessLessons
https://www.epic-reset.com/
https://www.epic-reset.com/
31 min - Kicked Out At 18. Built A $40 Million Company.
In this fascinating episode of Epic Begins With 1 Step Forward, Zander sits down with entrepreneur, author, and EndoDNA co-founder Len May to explore a remarkable journey of resilience, innovation, and purpose. After immigrating to the United States as a child, being diagnosed with ADD, and finding himself homeless at 18, Len refused to let adversity define his future. His unconventional path led him through multiple industries before ultimately pioneering advances in precision medicine and personalized healthcare. Len shares how genetics, biomarkers, and artificial intelligence are helping doctors move beyond symptom management to identify root causes and create individualized treatment plans. He also discusses why neurodivergence can be a strength rather than a limitation. This episode is a powerful reminder that our greatest challenges can become the foundation for extraordinary impact.
EpicBegins.com
Free E-book – https://dl.bookfunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1StepForward, #ZanderSprague, #PrecisionMedicine, #Neurodivergence, #Genetics
34 min - What Therapists Wish More People Understood About Mental Health With Dr. Gregory Obert
In this thought-provoking episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with clinical psychologist Dr. Greg Obert for an engaging conversation about mental health, leadership stress, trauma, and the evolving role of therapy in today’s world. Drawing from more than 15 years of experience, Dr. Greg shares insights into anxiety, emotional regulation, executive stress, and the importance of finding the right support when life becomes overwhelming. Together, they explore the challenges facing the mental health profession, why quality therapy is often misunderstood, and how therapists help people uncover the patterns driving their thoughts and behaviors. The discussion also highlights the value of curiosity, self-awareness, and personal growth. This episode offers practical wisdom for anyone seeking greater emotional health, resilience, and clarity in their journey forward.
EpicBegins.com
Free Ebook — https://dl.booktunnel.com/afk096okro
Apply to be a Guest on My TV show – https://www.epicchoicemedia.com
#EPICBeginswith1 Step Forward, #ZanderSprague, #ValueofPsychotherapy, #MentalHealth, #ExecutiveStress
https://www.epic-reset.com/
https://www.epic-reset.com/
36 min
About EPIC Begins With 1 Step Forward
From the publisher's feed
Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've…
come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey.
Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete prepping for the big game, or simply someone striving to maximize their potential—this podcast is for you. Learn how to plan, achieve, and enjoy the journey towards achieving your EPIC goals.
Each episode showcases interviews with individuals who have conquered challenges to achieve something truly EPIC. You can do the same! With the proper guidance, timing, and skills that you'll find here—your next step can be meaningful and impactful.
The man behind the mic is Zander Sprague, an award-winning author and Licensed Professional Clinical Counselor (LPCC). He's penned three popular books, including the one that inspired this podcast, EPIC Begins With 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey. Get to know him better at www.epicbegins.com.
By blending his formal education, professional journey, and personal growth, Zander is dedicated to steering listeners like you towards unlocking their fullest potential and kickstarting an epic life. His infectious enthusiasm has even earned him the moniker "God of Enthusiasm."
Each episode dives deep into interviews with real people who overcame their self-doubts and fears to realize the scale of their ambitions. Gain insights into the strategies they deployed, the hurdles they cleared, and the support that fueled their momentum.
Tune in for candid discussions about the highs and lows of their personal and professional quests. Despite setbacks and obstacles, these individuals never wavered in their resilience and determination.
If a laundry list of unrealized dreams is weighing on your career or psyche, this is your wake-up call. Maybe you're paralyzed by fear of failure or trapped by harsh self-criticism, but the key to making your dreams a reality is courage. You must be brave, confront the risks, and make the jump.
Allow the inspirational narratives and wisdom shared on this podcast to embolden you to unlock your dormant potential and bring your epic ideas to life. All it takes is the resolve to stand up, muster your confidence, and take action. Remember, no goal is too lofty, no idea too wild, and no promise too good to be questioned.
Don't let anyone or your own self-doubts hold you back. To make your next move count, you'll get the essential trifecta of right guidance, timing, and skills right here on this show.
Only by consciously taking steps toward your ambitions can you truly live life to its fullest. So push past your limits and refuse to settle for mediocrity in any area of your life. With Zander and his remarkable guests as your steadfast guides, you'll find the courage you need to evolve into an extraordinary person leading an equally extraordinary life.
If you've been searching for a catalyst to commence the major endeavors in your life, your search ends here. Soak in the motivating stories, invaluable advice, and plethora of resources to finally achieve your most cherished goal—and then aim even higher. Don't wait; take that crucial first step today!
EPIC Choices, EPIC Life. Don't miss out on the next episode! Listen on your preferred podcast platform or right here.