Words.Mean.Things(S/O to Chrissle and The Read- if ya'll don't already listen to The Read Podcast, then you need to immediately look.at.your.life.). While waiting for their Thanksgiving meals to digest, Bri and Di tackle the psychology of self-talk and its impact on our lives, in and out of strength sports. See you at the Bar!

Epicsode Notes:

The Truth About Positive Self Talk, by Lindsey Wilson: https://coachingtoolbox.net/mental-toughness/coaching-basketball-the-truth-about-positive-self-talk.html

IAB.MFG Athletic Apparel: https://www.iabmfg.com/

Donuts + Deadlifts: https://doughnutsanddeadlifts.com/

Feed Me Fight Me: https://feedmefightme.com/