Bri gets Black History Month POPPING with a kee-kee session with none other than Quiana Welch! If you don't know you better ask somebody! Crossfitter, Oly Weightlifter(AND American Record Holder Bih!), Coach, Speaker of Truth, Defender of Black Girls, and Paradigm Shifter. Q tells us about some of her most iconic strength sports moments, what she believes in (Bri was not ready for THAT), and her biggest, most precious upcoming project to date! See you at the Bar!

EpicSode Notes:

Quiana Welch IG: https://www.instagram.com/quiana_welch/

Gym: https://www.instagram.com/blackirongymnv/

Brianna Battles: IG:

https://www.instagram.com/brianna.battles/

https://www.instagram.com/pregnant.postpartum.athlete/

Website: http://www.briannabattles.com/