Though she be but lightweight; she is fierce! Bri chats with Farah Fonseca- Strongwoman athlete; 3x Lightweight champion, England’s Strongest Woman; nutrition and health coach, and all around badass! Listen in as she discusses how Strongwoman found her, feeling comfortable in her skin, and her last meal on earth (it’s GOOD y’all!). See you at the bar!

Show notes:

Farah’s IG: https://instagram.com/farahfonseca?igshid=9nbodiyqojao

Website: https://www.fonsecafitness.co.uk/meet-farah