Welcome to Episode 187 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Avalokiteshara.

Avalokiteshara is the primary goddess of compassion in Buddhism. His name in Sanskirt means, "lord who looks down." He takes on many different forms, and the myth goes that the goddess Tara formed from his tears. He presents deep compassion for the pain and suffering of all beings.

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

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