Welcome to Episode 228 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Sita Ram.

Today's mantra is part 2 of Sita Ram - Sita and Ram are known as the "divine couple." They symbolize devoted love and the masculine and feminine aspects of the divine. This melody is by Jai Uttal, and we're doing it in several parts. 

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing

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Sound Cloud: https://soundcloud.com/aaralynshiri

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