Welcome to Episode 230 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Dum Durgayei Namah.

This is a mantra of warrior strength, protection and fierceness! The goddess Durga is often depicted as riding a tiger - she is also viewed as the divine mother as well. DUM is her bija mantra, which does not have a translation, but embodies the energy Durga represents. This melody is from my 30 minute mantra collection called "Truth," if you need more!

https://open.spotify.com/track/15P7Ok9xuFT60M8pTzuJLB?si=d1752848b3e6439f

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

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