Welcome to Episode 240 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is RAM.

Ram is a bija mantra, a single syllable word with no direct translation, for the solar plexus chakra. Ram is also one of the Hindu gods, so it is a mantra for the divine and unconditional love. I've also read that "ram" means joy and pleasure of life!

So come back to the present moment and sing with me for 3 minutes! ~Aaralyn

Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

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