Exciting announcement:  I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw.  To enter, follow myDNAge on Instagram here:  https://www.instagram.com/mydnage/, and subscribe, rate, and review with a few kind words for my podcast.  In order to be considered, proof must be provided via email to [email protected].  North American entries only.  To review with a few kind words, go here:  https://lovethepodcast.com/sandyknutrition.

Sally Bartlett is an author and she created the Varsity Menopause framework.  Women can find the support and encouragement they need as they navigate the second chapter of their life with clarity never thought possible.  She offers tools and courses and has free resources on her website to get you started here:  https://www.sallybartlett.com/about.

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Disclaimer:  This is intended for educational purposes only and is not medical advice.  See your own practitioner for what's right for you.