In this episode, Ryan and Chris put on their gym shorts, sweatband and get physical. First, Chris shows off The Mountain Goats- Beat the Champ. Big sweaty dudes getting all fighty with songs about it. Next, Ryan shows his pick, Thee Oh See's Face Stabber and he gets to explain how that fits the theme.

This week's featured artist is Sound and Scenarios! Check them out here-https://soundsandscenariosma.bandcamp.com/