Episode 1: Welcome to The Silverback Media Podcast – Why This Show Exists

In this very first episode, I’m laying the foundation for what this podcast is all about — and why I felt compelled to start it.

CrossFit has changed my life, and I’ve seen it change the lives of countless others. But too often, the only stories told are from elite athletes. I created this show to highlight the everyday CrossFitter — the parent balancing fitness and family, the first-timer who walked into a gym unsure of what to expect, the person who’s overcome injury, doubt, or fear to transform their health.

In this episode, I talk about:

• Why I started this podcast

• What CrossFit means to me

• The stories I want to share — and why they matter

• What to expect in upcoming episodes

Whether you're a longtime CrossFitter, someone curious about it, or just love hearing honest, human stories — this podcast is for you.

📩 Connect with me:
Instagram: @silver_back_media
Youtube: @silver_back_media

🔗 Subscribe, rate, and share if this episode resonates with you!