I'm on a journey to live my most authentic self, and that begins with being more intentional about asking why I think the way I do when it comes to my self-worth and self-image. This episode explains my motivation for the podcast and also encourages you to join me on the journey. 

Each episode is accompanied by a blog post that is on http://shenyunwu.com. I encourage you to leave comments to start conversations about how we are all feeling so we can start encouraging and lifting each other up. 

I also encourage you to follow my instagram @_dearshenny for inspirational quotes.