Hey friend, Episode 0 is all about what you should expect from Mental Health & Motivation! I’m committed to showing up in this space and refusing to let mental health be taboo. The conversation starts here. I believe you were created with purpose, and that you can live a life full of that creative purpose! I’ll take you through the basics of mental health, thought life, and steps you can take to start thriving and living a health and motivated life! Make sure to leave a 5 star review, whenever you listen to podcast & give me feedback of what you’d like to hear in the future! I’m so happy you’re here! KaylaTheKnapp.Com / IG:@KaylaTheKnapp