In this Episode, Dylan Smith and Brad Couillard introduce themselves and discuss topics including 1) Where should someone begin when starting a strength training program? 2) What sort of equipment is truly necessary to train for strength, 3) When is someone ready to compete in their first powerlifting meet?, 4) What can a good coach do for you? 

This podcast will be a monthly show and will include quality interviews and information related to powerlifting and serious strength training.