Hello Beauties! In today’s episode we will be discussing a few ways to release stagnant energies. The past month has given me the opportunity to reflect on my own self-sabotaging behaviors and the clarity needed to clear the fog. We will dive into the benefits of embracing the small wins in life and how they can help us tackle larger goals. If you enjoyed today’s episode, let’s talk about it! You can find me on Instagram @kingsheema or click this link https://www.instagram.com/kingsheema/