Welcome to the Bolt Training Podcast! On this week's episode, your host Coach David sits down with the founder/CEO/HBIC/Captain of the ship - Sam Seco! We talk about how Sam got started with CrossFit and functional fitness, what led her to open her own gym, and the journey she's been on as a business owner. From deciding she wanted to open a gym, signing a lease, not knowing how to do a damn thing, the "we'll figure it out" mentality, and everything in between to get to where Bolt is today. I...