<p>You'll hear us talk about self-care in almost every episode, so we wanted to share what self-care means to us and shed a little light on our journey with it. Also, we talk about how every experience is different per individual and expand on some of our own methods reminding you that its all about balance and what feels good to you. </p>

You'll hear us talk about self-care in almost every episode, so we wanted to share what self-care means to us and shed a little light on our journey with it. Also, we talk about how every experience is different per individual and expand on some of our own methods reminding you that its all about balance and what feels good to you.

<p>You'll hear us talk about self-care in almost every episode, so we wanted to share what self-care means to us and shed a little light on our journey with it. Also, we talk about how every experience is different per individual and expand on some of our own methods reminding you that its all about balance and what feels good to you.&nbsp;</p>

Episode 001 | What Is Self-Care?

This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.

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Episode 001 | What Is Self-Care?

Episode 001 | What Is Self-Care?