Take a deep breath. This week, Dr. Michael Brown and Amy Seiffert have a conversation about the crucial, yet extremely difficult practice of really being wherever you are.
<a href="https://www.youtube.com/watch?v=lXvo5VtyKN4">Watch this episode on Youtube</a>

Take a deep breath. This week, Dr. Michael Brown and Amy Seiffert have a conversation about the crucial, yet extremely difficult practice of really being wherever you are. Watch this episode on Youtube

Take a deep breath. This week, Dr. Michael Brown and Amy Seiffert have a conversation about the crucial, yet extremely difficult practice of really being wherever you are.
<a href="https://www.youtube.com/watch?v=lXvo5VtyKN4" rel="noopener noreferrer">Watch this episode on Youtube</a>

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Episode 002 | Be Fully Present

Episode 002 | Be Fully Present

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