In this episode we're talking all about how to recognize, disprove, and dispose of beliefs that don't serve us:

+ How to identify a BS belief that's holding you back

+ 3 things I do to work through disproving a limiting belief

+ Letting go; getting rid of the negative to make room for the positive.

If you're ready to quit your BS beliefs and create new ones that serve you, you're in the right place. I hope you enjoy this episode!