<p>I am sharing with you how to relieve stress and anxiety through Exercise. Start a regime as soon as possible. Excerpts from Peter Bongiorno, ND, Lac.</p>

I am sharing with you how to relieve stress and anxiety through Exercise. Start a regime as soon as possible. Excerpts from Peter Bongiorno, ND, Lac.

Episode 002

MSAD is a place where people who suffer with stress, anxiety and depression can hang out to receive encouragement. I will provide strategies that I have used and conduct interviews with professionals and fellow Busterz. You are going to make it. There is a spiritual twist to most of the upcoming podcasts. Lets go for the ride.

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Episode 002

Episode 002