In today's episode our guest is UK's Jiu-Jitsu prospect Jed Hue.

We discuss how his early years went as a competitor and how his mentality and preparation has shifted over time.

We talk about what some of his short and long term goals are and he let’s us in on how his first ever Jiu-Jitsu lesson went.

Instagram: @jedhue

The 5 Minute Athlete Makeover:

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