Hello Beauties! In today’s episode we are going to be discussing all things self-care! During my break, self-care has become my best friend & I felt called to share. We’ll discuss so many amazing techniques! Trust me, you won’t be disappointed. We are taking off all of the pressure and going back to the basics. I hope you guys enjoy today’s episode! Let’s talk about it on Instagram @kingsheema, I’d love to hear your thoughts. Check out Leeor Alexandra’s meditation challenge https://youtu.be/9gn7rHuorDM. You can find Discover Your Dharma: A Vedic Guide to Finding Your Purpose https://www.amazon.com/dp/1797202065/ref=cm_sw_r_cp_api_glc_fabc_9IZbGbNMP5KZX