Welcome back to Five Minutes Peace! In this episode, we'll be diving into the topic of screen time and its effects on our daily lives. Many of us have concerns about whether we or our children are spending too much time on screens, but it can be difficult to know how much is too much. 

In this episode, we'll explore the latest research and provide practical tips on how to find the right balance of screentime at home. 

So sit back, relax, and join us for Five Minutes Peace.

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More info below:

• Link to my article on the effects of screen time here: CLICK HERE
• Link to RCPCH's report here April 2018 here: CLICK HERE
• Latest guidance from RCPCH on managing screen time: CLICK HERE
• Science and technology's inquiry into the direct causal link into screentime: CLICK HERE
• BBC video with me Dr Max Davie and Louise Minchin and Charlie Stayt: CLICK HERE
• Link to my article on the importance of developing fine motor skills for children: CLICK HERE
• Article on internet safety here: CLICK HERE

Some links to check out are:

Main website - 365daysofnoscreens.com

A little more info about the host, Leyla, here.

Download your free Screen-free Activity Calendar here

More activities here ==> SHOP

Join our private Facebook community here! ==> 'No-Screeners' Tribe