In this episode, join me and my guest and prior client, Brittany Rosson. Brittany holds multiple fitness and nutrition certifications, as well as a mom of 2 young boys and a prior D1 athlete. Listen as we discuss the power of the enviornment around you on meeting your goals, the power of consistently being consistent for your habits and how small changes can equal big results.

THANK YOU for tuning in to Find Your Grit!

We appreciate your support and hope you find inspiration, motivation, and valuable insights from our conversations. For more content, tips, and behind-the-scenes insights, follow us on social media.

💎FOLLOW ME HERE:

https://www.instagram.com/granttaylorfitness/

https://www.facebook.com/findyourgritworkout

📱 MY APP – CURATED WORKOUTS, NUTRITION & MOTIVATION

Use Safari on iPhone, Chrome on Android: https://find-your-grit.fitterapp.app/

📝 1-ON-1 COACHING AND MENTORSHIP

Email me for more information: [email protected]

👕 WEBSITE & MERCH

Website: www.findyourgrit.com

Merch: www.findyourgrit.com/shop

Please don’t forget to subscribe for future episodes and leave a review if you enjoyed this podcast!

Music from Free To Use Music; Track: Marea by Aylex (Aylex - Marea [FT... )