Fast Food Healing

Episode 003 - Getting Started, part I


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Sarah kicks off this two-part special about "getting started" thinking and cooking more nutritious, whole food.  She shares her list of staple foods that should ALWAYS be in your pantry and why, and she outlines the makeup of every basic meal -- she may just end up re-writing the old "food pyramid" along the way!

Snot Nosed Kids is a resource for today’s busy moms, concerned about raising healthy, vibrant kids in a fast-paced world.  If you are a parent who is sick & tired of kids who are sick & tired, then this podcast is for you!

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Fast Food HealingBy Sarah Bingham, MS, CNS, LDN