This episode gets into the detail about how you can learn to Retrain Your Brain to help you in some major areas: assertiveness, relationship creation + maintaining, how to have better boundaries and also, how to increase your self-esteem. Have a listen as Emily Celis, MS, LMFT interviews Talia Bombola, MA, AMFT about her dynamic class, Retrain Your Brain, coming up in the beginning of February. Learn how this class can change your life for the better.