Neil Rubenstein

Episode 003 - Spiraling


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On this weeks episode we discuss spiraling.


Your rational brain is no longer in control when depression is behind the wheel. We discuss things that get us going and how we can keep them from getting out of hand.

**Trigger Warning ** I say some stuff that will probably bum you out if you get bummed out by that sort of stuff.

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Neil RubensteinBy Neil Rubenstein

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