Jodi and Keeks share their fitness journey and how they got started in the industry. They also share encouragement on taking that first step toward healthier habits and how it intersects with faith.

This week's "Quick 3":

1. Chomps Beef Jerky Sticks

https://www.target.com/p/chomps-jalapeno-beef-1-15oz/-/A-85832674.

2. Maybelline Lash Sensational Sky High Lengthening Mascara

https://www.target.com/p/maybelline-lash-sensational-sky-high-lengthening-mascara-802-waterproof-very-black-0-2-fl-oz/-/A-79858533

3. The Chosen - Netflix Series