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It will happen.

Battling tough points or periods where you're unsure of what your future holds, and how to get through that tough situation are sticky scenarios to deal with.

The two ways that I've fallen back on in order to help me through will help you as well.


          1) Falling back to a hobby.

     - It's helpful to clear the thoughts in your head rushing at 100MPH by falling back onto a hobby that you've always enjoyed - or even trying something new. Find an activity that will reset yourself, mentally.

         2) Be open - Ask for advice.

     - I've made the mistake in the past of bottling up my emotions, I allowed myself to build a story in my head given the situation. Through addressing your frustration and confusion with another person, they're able to offer an outside perspective that can help you see things a bit more different. More so than you would have, alone. 


Use these two tips to help you battle your adversities as they come in 2024. 

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