“Life is a sport; be good at it."

In this episode, Marine Corps veteran, Mr. Joe "Bulldog" Adcox, joins us in our virtual studio to tell us about a couple of years of hard living after high school leading him to 20 years in the Corps, how he knew he was in it for the long haul very early on, why wearing "the hat" doesn't make you a Drill Instructor, and the leadership principles he learned as a Marine that he now employs at Bulldog Essential Fitness. 

In the Free Fire Area, we pay tribute to a couple of entertainment icons and then discuss some of their favorite podcasts and YouTube channels.

Theme song by The Mountain via Pixabay.

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