We’ve all been there, that moment when one “off” day turns into guilt, frustration, and the urge to give up completely. But what if consistency, not perfection, is where lasting wellness truly begins?

In this episode, Coach Janet J shares how shifting from all-or-nothing thinking to the 80/20 approach can change everything from your mindset to your habits to your heart. You’ll learn why grace-filled consistency always outperforms perfection and how to finally live with freedom in your health and faith journey.

Remember: That 20% where you’re not perfect? That’s where grace lives.

 In this episode, you’ll discover:

• The #1 mindset trap that derails your wellness journey
• Why perfectionism is just pride in disguise
• How the 80/20 rule invites grace and sustainability
• Practical ways to build trust and consistency with yourself
• A real client story that will inspire your next step

Book a coaching session with Coach Janet J: let’s find clarity, build momentum, and create lasting change together.
 👉 YourNextBestStep.com

Ready for your next step?

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YourNextBestStep.com

Weekly encouragement + practical tips:
YouTube @CoachJanetJ
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One small step. One day at a time.