Find Your Grit

Episode 004: Conversations on Mental Resilience: An Endurance Athlete's Perspective


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In this inspiring episode of the Find Your Grit podcast, we are privileged to hear from Matt Riley, an endurance athlete, accomplished business man, mentor, and dedicated father.  Matt and I have worked together for several years, and he has been a key mentor in my entrepreneurship. Throughout our conversation, we reflect on Matt's journey and perspective as he prepares for his upcoming 50-mile endurance race. We discuss the importance of prioritizing mental resilience, utilizing meditation to overcome obstacles, and the profound impact of showing up for yourself to better show up for loved ones. Tune in to this transformative episode and unlock secrets to personal growth and developing unwavering determination.

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Find Your GritBy Grant Taylor