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Episode 004: Do You Know Where Your Time Goes?
Have you ever been so engrossed in something that you just completely lost track of time?
Or...have you ever been so bored that you just stare at your phone and scroll...and scroll....and scroll...
Then before you know it you're late for your dentist's appointment.
In today's episode, Kris talks about figuring out those funky aspects of time and how we over or under estimate how long it takes us to do stuff. Hence, falling over ourselves saying, "there's not enough hours in the day!" Which is bullshit. We have have the same 24 usable hours.
But some of us just aren't using them to their fullest potential.
Today's show is brought to us by SilverPeak Performance - a US Masters Swim and Triathlon with a National Championship backstroker and 7 top ten finishes in 2018. To check out a practice, shoot us an email at [email protected].
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By Kris McPeak
4.9
4040 ratings
Have you ever been so engrossed in something that you just completely lost track of time?
Or...have you ever been so bored that you just stare at your phone and scroll...and scroll....and scroll...
Then before you know it you're late for your dentist's appointment.
In today's episode, Kris talks about figuring out those funky aspects of time and how we over or under estimate how long it takes us to do stuff. Hence, falling over ourselves saying, "there's not enough hours in the day!" Which is bullshit. We have have the same 24 usable hours.
But some of us just aren't using them to their fullest potential.
Today's show is brought to us by SilverPeak Performance - a US Masters Swim and Triathlon with a National Championship backstroker and 7 top ten finishes in 2018. To check out a practice, shoot us an email at [email protected].