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In this week's episode, I talk about what I think is going to happen with the US election. Then I talk about the gym and some of my pet peeves. Below is a link to the article that I referenced about why squats are necessary for any workout routine.
https://www.mensjournal.com/health-fitness/squats-get-stronger-7-reasons-never-neglect/7-squats-improve-your-workout-efficiency/
By TomIn this week's episode, I talk about what I think is going to happen with the US election. Then I talk about the gym and some of my pet peeves. Below is a link to the article that I referenced about why squats are necessary for any workout routine.
https://www.mensjournal.com/health-fitness/squats-get-stronger-7-reasons-never-neglect/7-squats-improve-your-workout-efficiency/