
Sign up to save your podcasts
Or
What happens when a physician at the height of her medical career chooses to defy the system and return to the heart of healing? In this moving episode of The Peakality Podcast, we sit down with Dr. Miriam Zylberglait—better known as Dr. Z—a triple board-certified physician, bestselling author, and founder of Virtual Well Being M.D. Dr. Z opens up about her personal and professional journey, sharing why she created her own holistic clinic and how she champions true patient-doctor connection in a healthcare world that too often reduces people to numbers.
We dive deep into the practical and emotional realities of healthcare burnout, meaningful patient advocacy, and how cutting-edge tech (like DNA-based personalization) is reshaping well-being. Whether you’re a physician, a patient, or simply passionate about living your healthiest, most purposeful life, this conversation is packed with tools, inspiration, and tangible hope.
In this episode, you’ll discover:
Why authentic patient connections are the “vitamins for the soul” that doctors and patients desperately need
The hidden emotional toll of modern healthcare—and how professionals cope with feeling lost in a profit-first system
How patients can become powerful advocates for their own health, and why education is the key to empowerment
The role of technology and DNA testing in crafting truly personalized care
Dr. Z’s “3G Cycle” framework (Goals, Grit, Growth) for resilience, personal growth, and sustainable well-being
The inspiring concept of “post-traumatic growth” and how to turn adversity into transformation
What makes holistic retreats effective for lasting change—combining science, community, and heart
About Dr. Z
Dr. Z’s journey from serving Peru’s Navy to building a thriving, patient-centered clinic in the U.S. is a testament to the power of aligning professional ambition with personal values. Her story will inspire you to rethink your own health journey and embrace both the science and humanity of well-being.
✨ Subscribe now for more expert insights, actionable strategies, and stories that go beyond the surface—because your peak potential is just getting started.
🔔 Hit subscribe to join our community and never miss an episode!
Leadership
Timestamps for Key Takeaways:
00:00 – Dr. Z on the hidden costs of disconnected healthcare
03:00 – Her journey from Peru to the U.S. and why she founded her clinic
08:00 – The importance of patient-doctor connection & “vitamins for the soul”
13:30 – Empowering patients through education and new technology
16:20 – The “3G Cycle”: Goals, Grit, and Growth explained
24:15 – What is Post-Traumatic Growth and how can we achieve it?
27:45 – How retreats and community accelerate holistic transformation
29:50 – The science behind mind-body connection and the need for ethics in wellness
36:40 – Creating a movement of empowered women and lasting change
Ready for more stories, tools, and empowering conversations? Hit subscribe, drop your thoughts below, and share this episode with someone ready for their next chapter!
Peakality—modern wisdom, real transformation, exploring possibilities.
What happens when a physician at the height of her medical career chooses to defy the system and return to the heart of healing? In this moving episode of The Peakality Podcast, we sit down with Dr. Miriam Zylberglait—better known as Dr. Z—a triple board-certified physician, bestselling author, and founder of Virtual Well Being M.D. Dr. Z opens up about her personal and professional journey, sharing why she created her own holistic clinic and how she champions true patient-doctor connection in a healthcare world that too often reduces people to numbers.
We dive deep into the practical and emotional realities of healthcare burnout, meaningful patient advocacy, and how cutting-edge tech (like DNA-based personalization) is reshaping well-being. Whether you’re a physician, a patient, or simply passionate about living your healthiest, most purposeful life, this conversation is packed with tools, inspiration, and tangible hope.
In this episode, you’ll discover:
Why authentic patient connections are the “vitamins for the soul” that doctors and patients desperately need
The hidden emotional toll of modern healthcare—and how professionals cope with feeling lost in a profit-first system
How patients can become powerful advocates for their own health, and why education is the key to empowerment
The role of technology and DNA testing in crafting truly personalized care
Dr. Z’s “3G Cycle” framework (Goals, Grit, Growth) for resilience, personal growth, and sustainable well-being
The inspiring concept of “post-traumatic growth” and how to turn adversity into transformation
What makes holistic retreats effective for lasting change—combining science, community, and heart
About Dr. Z
Dr. Z’s journey from serving Peru’s Navy to building a thriving, patient-centered clinic in the U.S. is a testament to the power of aligning professional ambition with personal values. Her story will inspire you to rethink your own health journey and embrace both the science and humanity of well-being.
✨ Subscribe now for more expert insights, actionable strategies, and stories that go beyond the surface—because your peak potential is just getting started.
🔔 Hit subscribe to join our community and never miss an episode!
Leadership
Timestamps for Key Takeaways:
00:00 – Dr. Z on the hidden costs of disconnected healthcare
03:00 – Her journey from Peru to the U.S. and why she founded her clinic
08:00 – The importance of patient-doctor connection & “vitamins for the soul”
13:30 – Empowering patients through education and new technology
16:20 – The “3G Cycle”: Goals, Grit, and Growth explained
24:15 – What is Post-Traumatic Growth and how can we achieve it?
27:45 – How retreats and community accelerate holistic transformation
29:50 – The science behind mind-body connection and the need for ethics in wellness
36:40 – Creating a movement of empowered women and lasting change
Ready for more stories, tools, and empowering conversations? Hit subscribe, drop your thoughts below, and share this episode with someone ready for their next chapter!
Peakality—modern wisdom, real transformation, exploring possibilities.