<p>The episode in which we release the guilt of taking time to care for yourself and allowing the time and space to improve your mind, body and soul.</p>

The episode in which we release the guilt of taking time to care for yourself and allowing the time and space to improve your mind, body and soul.

Episode 004 – Guilt About Self-Care

If you regularly sneak a wine-filled thermos into the gym, treat ghosting like a passion project, and unfollow family members like it’s your god d*mn job, then this is the podcast for you! Join Erin, Dana, and James as they discuss what’s making people feel so guilt-ridden — and how zero f*cks is sometimes the best medicine. A comedic, feel-good podcast on how to stop beating yourself up, put things into perspective, and live a life that’s a little less guilty. Contact us at guiltlesspod@gmail.com with the guilt you'd like us to hash out on air.

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Episode 004 – Guilt About Self-Care

Episode 004 – Guilt About Self-Care